Diabetes Self-Management Workshop Offered with Social Distancing, Tuesdays, October 20-November 24 from 2:00 p.m. to 4:30 p.m. - The free program, includes materials, will be held at the Senior Center of York. Sessions are interactive and teach the skills needed for day to day management of diabetes. Information on preventing complications, menu planning, monitoring blood sugar levels, stress, exercise and relaxation are just a few of the topics that will be covered. The companion book, Living a Healthy Life with Chronic Conditions accompanies and supplements the material presented in the workshop. Register online or call the Senior Center at 757-890-3444. Deadline to register is October 16.